Simple and healthy salad ideas:

Eating healthy can be difficult sometimes with all the temptations and dedication required, if you want to shed some pounds. Here is a simple salad that is healthy, delicious and low in calories.

what you will need:

 Spinach or lettuce

 Tomatoes

 Onion

 Asiago cheese

 Balsamic vinegar and olive oil

 Paprika

1. First you need to wash the spinach leaves or lettuce thoroughly
2. chop up the tomatoes, onions and cheese
3. put all of the ingredients together in a bowl
4. add balsamic vinegar along with a little bit of olive oil
5. sprinkle on some paprika

Voila, you have a delicious and nutritious salad!